Speed Weight Loss with Oxygen-rich Foods
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Fast Weight Loss with Oxygen-rich Foods
The following foods are alkaline and full of oxygen - a combo that guarantees weight loss.
Include at least 1 cup at every meal:Lemons, almonds, tofu, tomatoes, salsa, pesto, asparagus, beets, broccoli, bell peppers, beans, cauliflower, egg-plant, squash, radishes, zucchini, leafy greens, vegetable juices and soups, garlic, herbs and spices.
Lemons - Oxygen-rich lemon juice is technically acidic, but it acts as an alkalinizing agent in the gut, binding to acids and blocking their absorption.
Salsa - Spread this spicy topper on entrees like hamburgers, baked potatoes, tortillas and baked veggie dishes for an extra kick of alkalinity.
Leafy Greens - Leaves and grasses are chock-full of electrons, negatively charged particles that help neutralize acidic foods.
Vegetable Soup - Enjoying a bowl of veggie soup with meals boosts the liver's ability to break down acids, helping to keep cellular pH more alkaline.
Next >> List of High Protein Foods
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2 comments: Responses to “ Speed Weight Loss with Oxygen-rich Foods ”
By HCG Drops Diet on April 18, 2011 at 9:35 AM
Hi! This list is awesome. Thanks for sharing it. I have some questions - I drink lemon-flavored beverages like iced tea and I'm wondering if it can also help for weight loss? I know it depends on the beverage because obviously, sodas aren't good right? How about iced teas? Thanks! :)
~Drew
By Alkaline Recipes on July 19, 2011 at 11:53 PM
Wonderful learn, I just handed this onto a colleague who was doing a little analysis on that. And he really bought me lunch as a result of I discovered it for him smile So let me rephrase that: Thanks for lunch! Anyway, in my language, there aren’t much good supply like this.