Keep your Metabolism Fast by drinking Green Tea.
Advertisement
To counteract a binge, keep your body's fat-burning furnace running on full blast by drinking Green Tea
Green Tea contains caffeine and the antioxidant epigallocatechin gallate (EGCG), which is proven to boost metabolic rate.In fact, in a recent 3 month study, participants who took Green Tea extract lost 4.6% of their body weight without changing their diet.
To get the benefit, drink Green Tea at least 3 cups a day.
Next >>
Boost Fat-burning Metabolic Rate by 50% by Drinking Coffee
Everyday Lessons, Humors and Principles of Life Life Lessons.
If you enjoyed this post and wish to be informed whenever new Foods to Lose Weight tips are added, then please subscribe to our Email Updates!
Related Posts to “Keep your Metabolism Fast by drinking Green Tea.”
increase metabolism
foods to lose weight
- Can you really Lose Weight with Fruit Pills?
- Jenny McCarthy's Slimming Treat
- Alert! Parasites Can Make You Fat!
- Which Chocolate is Best for Weight Loss?
- Quinoa for Weight Loss
- List of High Fiber Foods and Fiber Content
- Slimming Tea: Lose 10 pounds every week!
- Tips to help speed up your metabolism and help you lose weight.
- Negative Calorie Foods: The more you eat, the more you lose weight!
- Reduce Caloric Intake with Pear Smoothies: Enough to Lose 5 Pounds Monthly
- Can you really Lose Weight Just from Soup?
- High Protein Diet Plan: A Meal Plan that Helps You Lose Weight Fast and For Good
- Stop Cravings for 4 hours and Lose Weight with Berries
- Quickest Ways to Lose Weight
- Boost Fat-burning Metabolic Rate by 50% by Drinking Coffee
- The Wonder Foods that Curb Your Cravings!
- The Weight Loss Power of Peppermint Tea
- Apples: Boost weight loss success by as much as 33%
- Cranberries: Flush out Fats from Your System
- Milk: Lose More Weight and Burn More Fat
- Feel Full Longer with these Foods
- Boost Protein Intake and Lose almost a Pound a Week
- Amazing Weight Loss Power of Peppers
- Lose Weight just by Eating Yogurt
| Posted in »
We value your opinions and comments, please post your comments below.
1 comments: Responses to “ Keep your Metabolism Fast by drinking Green Tea. ”
By Green Tea on September 1, 2010 at 7:48 AM
While it is true that drinking Green Tea will help you lose weight, it's another of those things that will take time for you to notice anything.
People should take note that the study used green tea extract, whereas most extracts are the equivalent of drinking 5 or more cups of green tea per day and even then, that does not mean store brand green tea (you know, the stuff they mix with black tea to lower the price?).
It's best to look around and see what you think is the best for you, as not everywhere will supply a decent quality tea.
Hope this information is useful :)