Outsmart Stress Eating with this Dish Switch!


With all that's on your figurative plate, it's easy to scarf down everything on your literal one without a thought.

To slow down, swap circular dishes of square ones.

According to feng shui practitioners, circles stimulate mental chatter that prevents you from focusing on your food.

But squares inspire ken gua, or self-awareness. Cultivating this quality allows you to tune in to your body's satiety signals, so you stop eating when you're full.

Share |

Everyday Lessons, Humors and Principles of Life Life Lessons.

If you enjoyed this post and wish to be informed whenever new Foods to Lose Weight tips are added, then please subscribe to our Email Updates!

Related Posts with Thumbnails

Related Posts to “Outsmart Stress Eating with this Dish Switch!”

We value your opinions and comments, please post your comments below.
  1. 0 comments: Responses to “ Outsmart Stress Eating with this Dish Switch! ”

Post a Comment

Protected by Copyscape Online Plagiarism Software
Copyright 2008 ©. Foods for Weight Loss. Powered by Blogger
Subscribe to Foods to Lose Weight by Email

You'll only receive an email when a new post is added. No spam I promise :-)

About Me

These are actually a collection of my favorite Health and Weight Loss Tips. Feel free to browse through my collection, it's free and hope it can also help you.

Subscribe to our Feed

Subscribe in a reader and stay updated.